Remedial Massage Therapy

Our team of experienced Remedial Massage Therapists are here to make you feel better and to help your body work to its full potential! They work collaboratively within our expert Allied Health team to use a whole body approach that addresses all underlying causes of pain and dysfunction, so that you can achieve the greatest outcomes possible.

A Remedial Massage session incorporates a thorough assessment including your health history and then amazing hands on treatment that will leave you drooling on the table. Our therapists use a combination of manual therapy, cupping, fascial release, dry needling and even lymphatic massage.

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The benefits of massage include

Pain relief
Reduction of muscle tension caused by stress
Improved blood flow
Accelerated healing
Relaxation, stress and anxiety relief
Trigger point release

We listen and collaborate with you to deliver solutions specific to your needs to give you the best results. We take a holistic approach to rehabilitation and pride ourselves in our commitment to getting you better quicker through innovative programs, manual (hands on) techniques, prescriptive therapy, advanced technology and access to a wellness collective in house.

How we help you:

Myofascial Release Techniques: reduce tension and relieve pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles
Deep Tissue Massage: used to address musculoskeletal issues, such as strains and sports injuries by applying sustained pressure using slow, deep strokes
Trigger Point Therapy: applied pressure to a tender tissue to relieve pain and dysfunction locally and from other areas in the body, speeding up recovery, correcting muscular imbalances, relieving tension and promoting healing
Manual Lymphatic Drainage: gentle manipulation of specific areas of the body to help reduce swelling and improve lymph flow
Sports Massage: focused and systematic massage, targeting muscles that are used in a specific sport, using various techniques to decrease muscle pain and improve recovery, overall range of motion and flexibility to support safe and effective movement
Dry Needling: acupuncture needles to reduce or de-sensitise your pain and assist with positive changes to your muscle tissues
Stretching Therapy Programs: we design stretching programs to get your body moving the way it should and keep it that way
Advice & Education: we provide you with the right education and advice to help you understand what you can do and to manage your presentation and minimize recurrance.
Cross Referring: if we can’t do what needs to be done, odds are we know someone who can!